Personalized Guidance for Your Body, Breath & Life

I’ve been teaching Yoga since 2004, and one of the greatest gifts of those years has been witnessing what happens when Yoga becomes more than a physical practice. It becomes a way of meeting yourself—your body, your breath, and your life—with greater awareness, compassion, and grace.

Private Yoga allows me to meet you exactly where you are. Each session is created for you—your body, your abilities, your challenges, and what you need in this season of your life. Together, we use movement, breath, mindfulness, and the wisdom of traditional Yoga to create a practice that supports you as a whole.

Whether you want to build strength and flexibility, reduce stress, adapt your practice to physical limitations, or simply reconnect with yourself, you do not need to arrive with any particular level of experience or ability. You need only come as you are.

In Private Yoga You’ll Receive

• A personalized practice created for your body, abilities, and goals

• Breathwork and mindfulness to support balance and well-being

• Gentle guidance through physical, emotional, or spiritual challenges

• A practice that evolves with you through every season of life

Your Private Yoga Session

60-minute private session
In person or via Zoom
Ongoing packages are available

By appointment · $150 per session

Ready to Begin?

Whether you are returning to Yoga or stepping onto the mat for the first time, you are welcome exactly as you are.